Tracking of Progress

Target: 55kg to feel better, 53kg to feel like a winner!
19 Jan 2009@84kg,Total loss 0kg,To lose 29kg,BMI32.8 obesity
14 Feb 2009@80kg,Total loss 4kg,To lose 25kg,BMI31.2 obesity
15 Mac 2009@74kg,Total loss 10kg,To lose 19kg,BMI28.9 overweight
19 Apr 2009@71kg,Total Loss 13kg, To lose 16kg, BMI27.7 overweight
24 May 2009@67kg, Total Loss 17kg, To lose 12kg, BMI26.2 overweight
26 Jun 2009@64kg, Total Loss 20kg, To lose 9kg, BMI25.0 overweight (last point)!
17 July 2009@63kg, Total Loss 21kg, To lose 8kg, BMI 24.6 normal
14 Aug 2009@62kg, Total Loss 22kg, To lose 7kg, BMI24.2 normal
25 Nov 2009@61kg, Total Loss 23kg, To lose 6kg, BMI23.8 normal
13 Jan 2010@62kg, Total Loss 22kg, To lose 7kg, BMI24.2 normal


Phase 2 start here
10.10.10@64kg, Total Loss 0kg, To lose 9kg, BMI 25. (overweight)
30.11.10@61kg, Total Loss 3kg, To lose 6kg, BMI 23.8 (normal)
24.03.11@60kg, Total Loss 4kg, To lose 5kg, BMI 23.4 (normal)

Phase 3: Wa sedang pegnan, so wa takleh diet, therefore berat wa sedang mendaki anak tangga. :)

Phase 4: started!

Friday, June 26, 2009

Finally, 64kg!



Gambar penimbang ni aku snap pagi tadi sebab every Friday, kena hantar gambar kat Kak Kaseh. Jadinya after plateau beberapa minggu, yea...turun gakla. Walaupun sikit. Tapi turun jugala. This jarum macam antara 63 and 64. Tapi macam biasa, aku suka ambil yang lebih tinggi la. So me officially at 64kg. :) Total loss 20kg. Yea yea yea... Happy happy happy.

One more kg or pound will move me to BMI normal. Suka suka suka.

7 comments:

Mal said...

wahhhhhhhh.nak pergi normal BMI dh...ee bestnya..mal baru nk pergi ke overweight :D hehehe..tak sabar nk turun sampai 20kg...

Mey Mey said...

kiter pn baru jer msuk overweight from obesity.
hehe....mesti best giler kn..
wish akak dpt msuk normal weight dah next week..
my journey is still far away..
15kg to normal weight..
around ur current weight..
maybe tinggi kite samer kot kak..

ezza erisa said...

mal,
lama2 sampai punya..aku nya pun dari drop BMI obesiti ke overweight ke current weight bulan Mac.. now end jun baru duk ujung overweight..4 bulan jugakla..hahaha...

mimi,
hopefully la cepat la dpt normal...kekeke..
tinggi berapa mi? akak 160cm. ihiks.

Mey Mey said...

E eh...saya tinggi sikitlah ;P
166cm.
Eh banyak gak tu...

ezza erisa said...

wa..tinggi nye...tinggi tinggi ni kalu kurus cantik aa..mcm model gitu :)

my friend's mum pernah duk cakap...'tak perasan ezza tinggi gak rupanya selama ni sebab bila dia jumbo dia jadi nampak rendang' kakakak

mohazam said...

agrhhh jeles2

ezza erisa said...

oik..mohazam..how boleh kesesatan ke blog ini neh?

:)

ko nak jeles apanye? :P

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