Tracking of Progress

Target: 55kg to feel better, 53kg to feel like a winner!
19 Jan 2009@84kg,Total loss 0kg,To lose 29kg,BMI32.8 obesity
14 Feb 2009@80kg,Total loss 4kg,To lose 25kg,BMI31.2 obesity
15 Mac 2009@74kg,Total loss 10kg,To lose 19kg,BMI28.9 overweight
19 Apr 2009@71kg,Total Loss 13kg, To lose 16kg, BMI27.7 overweight
24 May 2009@67kg, Total Loss 17kg, To lose 12kg, BMI26.2 overweight
26 Jun 2009@64kg, Total Loss 20kg, To lose 9kg, BMI25.0 overweight (last point)!
17 July 2009@63kg, Total Loss 21kg, To lose 8kg, BMI 24.6 normal
14 Aug 2009@62kg, Total Loss 22kg, To lose 7kg, BMI24.2 normal
25 Nov 2009@61kg, Total Loss 23kg, To lose 6kg, BMI23.8 normal
13 Jan 2010@62kg, Total Loss 22kg, To lose 7kg, BMI24.2 normal


Phase 2 start here
10.10.10@64kg, Total Loss 0kg, To lose 9kg, BMI 25. (overweight)
30.11.10@61kg, Total Loss 3kg, To lose 6kg, BMI 23.8 (normal)
24.03.11@60kg, Total Loss 4kg, To lose 5kg, BMI 23.4 (normal)

Phase 3: Wa sedang pegnan, so wa takleh diet, therefore berat wa sedang mendaki anak tangga. :)

Phase 4: started!

Friday, August 14, 2009

@62kg


Terima kasih mesin penimbangku. Aku sayang kamu. Did I mention that I can fit into L size t-shirt perempuan now? Oh sungguh syahdu perasaan itu. Did I mention my confident level boost up sky high? Ya, sekilo hilang berat, berkilo-kilo confident level naik.

Aku harap puasa kali ini tidak membuatkan aku makan secara lupa diri. Peperangan melawan obesiti berterusan.

7 comments:

Faizah_Haris said...

tahniahhh.....aduiii jelesss3...huwaaaaaaaaaaaaaaaaaaaa.....bila la berat saya nak turun nie

Ms AiReEn MoHd said...

tahniah..teruja sgt aku tgk ko ezza...sgt vangga ngan pencapaian ko...aku biler lagik..bebalikaku tanye soklan same..abis keje aku asik masak jerk kan...

michelle said...

congrats dear!!! you are an inspiration

gerbera said...

pergh..aku sungguh cemburu.but Congrats girl..x lama sure kite sama berat

deidaa said...

Yea sikit lg mu nak kejar aku.
Semoge bln pose ni mu turun berat,
bkn menambah berat spt pose thn lps wihihii!

ezza erisa said...

faizah,
usaha pasti berjaya...:) jgn putus asa sudah..hehehe

eryn,
ko memang....tak share masakan ko dgn kekawan..tu pasal tak kurus...kekeke...nanti kan ko nak join miza gi berlari sudah..nanti ada la progress...eheks

michelle,
thanks! :) you will be our inspiration too in nearest future

gerb,
thank thank.....aku menunggu saat itu..lambat lagi rasanye

deida..
tu la...tegur aku weh kalu nampak aku sibuk nak gi param beli karipap...hahaha...napsu aku neh tak terkawal skit neh...

Ugly duckling said...

Oh tahniah!! So happy for you.

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