Tracking of Progress

Target: 55kg to feel better, 53kg to feel like a winner!
19 Jan 2009@84kg,Total loss 0kg,To lose 29kg,BMI32.8 obesity
14 Feb 2009@80kg,Total loss 4kg,To lose 25kg,BMI31.2 obesity
15 Mac 2009@74kg,Total loss 10kg,To lose 19kg,BMI28.9 overweight
19 Apr 2009@71kg,Total Loss 13kg, To lose 16kg, BMI27.7 overweight
24 May 2009@67kg, Total Loss 17kg, To lose 12kg, BMI26.2 overweight
26 Jun 2009@64kg, Total Loss 20kg, To lose 9kg, BMI25.0 overweight (last point)!
17 July 2009@63kg, Total Loss 21kg, To lose 8kg, BMI 24.6 normal
14 Aug 2009@62kg, Total Loss 22kg, To lose 7kg, BMI24.2 normal
25 Nov 2009@61kg, Total Loss 23kg, To lose 6kg, BMI23.8 normal
13 Jan 2010@62kg, Total Loss 22kg, To lose 7kg, BMI24.2 normal


Phase 2 start here
10.10.10@64kg, Total Loss 0kg, To lose 9kg, BMI 25. (overweight)
30.11.10@61kg, Total Loss 3kg, To lose 6kg, BMI 23.8 (normal)
24.03.11@60kg, Total Loss 4kg, To lose 5kg, BMI 23.4 (normal)

Phase 3: Wa sedang pegnan, so wa takleh diet, therefore berat wa sedang mendaki anak tangga. :)

Phase 4: started!

Wednesday, December 16, 2009

Team Jacob...


Lebih baik tak wujud terus, dari ada sekejab... menghilang lama.. kemudian datang balik concern itu ini. Merujuk kepada Edward Cullin, si pontianak.

2 comments:

gerbera said...

Hahaha..
Kelako lak.
Aku memang bengang dengan Edward .Suka2 datang suka2 pergi. Ingat aku ni ape.

Tapi Jacob tu ganas. I loike. Bertukar menjadi wolf yg comel.Awwwwwwwwuuuuuuuuuuuu

ezza erisa said...

itu la..tak faham la edward kata dia blah demi nak jaga bella. dah blah camne nak jaga? lama lak tuh.musim bertukar2 bagai..huhuhuh.. nasib ada abang jacob yang macho :D

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