Tracking of Progress

Target: 55kg to feel better, 53kg to feel like a winner!
19 Jan 2009@84kg,Total loss 0kg,To lose 29kg,BMI32.8 obesity
14 Feb 2009@80kg,Total loss 4kg,To lose 25kg,BMI31.2 obesity
15 Mac 2009@74kg,Total loss 10kg,To lose 19kg,BMI28.9 overweight
19 Apr 2009@71kg,Total Loss 13kg, To lose 16kg, BMI27.7 overweight
24 May 2009@67kg, Total Loss 17kg, To lose 12kg, BMI26.2 overweight
26 Jun 2009@64kg, Total Loss 20kg, To lose 9kg, BMI25.0 overweight (last point)!
17 July 2009@63kg, Total Loss 21kg, To lose 8kg, BMI 24.6 normal
14 Aug 2009@62kg, Total Loss 22kg, To lose 7kg, BMI24.2 normal
25 Nov 2009@61kg, Total Loss 23kg, To lose 6kg, BMI23.8 normal
13 Jan 2010@62kg, Total Loss 22kg, To lose 7kg, BMI24.2 normal


Phase 2 start here
10.10.10@64kg, Total Loss 0kg, To lose 9kg, BMI 25. (overweight)
30.11.10@61kg, Total Loss 3kg, To lose 6kg, BMI 23.8 (normal)
24.03.11@60kg, Total Loss 4kg, To lose 5kg, BMI 23.4 (normal)

Phase 3: Wa sedang pegnan, so wa takleh diet, therefore berat wa sedang mendaki anak tangga. :)

Phase 4: started!

Wednesday, August 18, 2010

Masak-Masak Ramadan

Udang Masak Lemak Cili Api


Entah hari ke berapa puasa entah. Minggu neh la tapinya. Sedap gak la rasa. tak macam first time ari tu, cair je pasal terlebih letak air kat santan kotak tuh. Kehkehkeh. 

PS: Mr X, sila note, I sudah lulus masak lemak cili padi udang. :P

4 comments:

Ugly duckling said...

Rajin betul memasak :)

Anonymous said...

Noted....
Selagi Mr X tak rasa, jangan harap dikatakan lulus..huh
udang je pulak tu, ingatkan daging salai cam restoran warisan...


Mr X

whooz said...

apa barang gambar, mai aa sepinggan

ezza erisa said...

masreen, bahaya la rajin memasak. cepat mengembang. :P

mr x, dah takde daging salai. udang tak salai pun kira okey la. wahaha. tak kira, tekak i rasa sedap je. lulus dah tu. :P

huz, aku masak sepinggan je. hahaha.

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