Tracking of Progress

Target: 55kg to feel better, 53kg to feel like a winner!
19 Jan 2009@84kg,Total loss 0kg,To lose 29kg,BMI32.8 obesity
14 Feb 2009@80kg,Total loss 4kg,To lose 25kg,BMI31.2 obesity
15 Mac 2009@74kg,Total loss 10kg,To lose 19kg,BMI28.9 overweight
19 Apr 2009@71kg,Total Loss 13kg, To lose 16kg, BMI27.7 overweight
24 May 2009@67kg, Total Loss 17kg, To lose 12kg, BMI26.2 overweight
26 Jun 2009@64kg, Total Loss 20kg, To lose 9kg, BMI25.0 overweight (last point)!
17 July 2009@63kg, Total Loss 21kg, To lose 8kg, BMI 24.6 normal
14 Aug 2009@62kg, Total Loss 22kg, To lose 7kg, BMI24.2 normal
25 Nov 2009@61kg, Total Loss 23kg, To lose 6kg, BMI23.8 normal
13 Jan 2010@62kg, Total Loss 22kg, To lose 7kg, BMI24.2 normal


Phase 2 start here
10.10.10@64kg, Total Loss 0kg, To lose 9kg, BMI 25. (overweight)
30.11.10@61kg, Total Loss 3kg, To lose 6kg, BMI 23.8 (normal)
24.03.11@60kg, Total Loss 4kg, To lose 5kg, BMI 23.4 (normal)

Phase 3: Wa sedang pegnan, so wa takleh diet, therefore berat wa sedang mendaki anak tangga. :)

Phase 4: started!

Wednesday, March 30, 2011

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Aku nak tiru masreen, dedulu dia suka amik gambar tutup tang mata. Masreeen ooo masreennnn
Kiri tu gambo lama. Tahun 2005 time itik kawen. Kanan tu taken Sabtu lepas. 


Actually dalam gambar je nampak cam slim skit. Aku masih chubby mubby mubi movie. Tah bila mo slim macam supermodel boleh pakai baju kebaya stok tak nampak lebihan lemak neh. Hahaha. 

8 comments:

gerbera said...

Ape pasai mike tutop mate. aku nak buat gak la. tapi kalo amik gambar hari ini sure org ckp "sama je".
Tahniah senah oi

Anonymous said...

baaanyaaak sgt beza. tahniah!!!! :) -sarah-

Ugly duckling said...

Wahaha tergelak aku...ko mmg dah cun sekarang

Cik Adek Manes said...

muke kecit ja.. wawawa ! sukeee..

mmg big transformation weyhhh.. congratsss.. !!

Kehelan said...

ezza... nyampah laa... hahaahha

aullea said...

wow..jeles lah camne leh jadik camtu..

Kehelan said...

Ezza... yg terkini, sila update sblm bertukar status...

Bicikut said...

terbaik terkurusssss

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