Tracking of Progress

Target: 55kg to feel better, 53kg to feel like a winner!
19 Jan 2009@84kg,Total loss 0kg,To lose 29kg,BMI32.8 obesity
14 Feb 2009@80kg,Total loss 4kg,To lose 25kg,BMI31.2 obesity
15 Mac 2009@74kg,Total loss 10kg,To lose 19kg,BMI28.9 overweight
19 Apr 2009@71kg,Total Loss 13kg, To lose 16kg, BMI27.7 overweight
24 May 2009@67kg, Total Loss 17kg, To lose 12kg, BMI26.2 overweight
26 Jun 2009@64kg, Total Loss 20kg, To lose 9kg, BMI25.0 overweight (last point)!
17 July 2009@63kg, Total Loss 21kg, To lose 8kg, BMI 24.6 normal
14 Aug 2009@62kg, Total Loss 22kg, To lose 7kg, BMI24.2 normal
25 Nov 2009@61kg, Total Loss 23kg, To lose 6kg, BMI23.8 normal
13 Jan 2010@62kg, Total Loss 22kg, To lose 7kg, BMI24.2 normal


Phase 2 start here
10.10.10@64kg, Total Loss 0kg, To lose 9kg, BMI 25. (overweight)
30.11.10@61kg, Total Loss 3kg, To lose 6kg, BMI 23.8 (normal)
24.03.11@60kg, Total Loss 4kg, To lose 5kg, BMI 23.4 (normal)

Phase 3: Wa sedang pegnan, so wa takleh diet, therefore berat wa sedang mendaki anak tangga. :)

Phase 4: started!

Thursday, March 10, 2011

Dare To Be Different? Eceh!

6 comments:

Kehelan said...

apa yg differentnya?

ezza erisa said...

kalu dlm peti es ada kek, sila pilih buah. kalu aku, memang tak laaa.... kek dulu aku tuju. "d

Kehelan said...

sbb aku x nmpk apa ada kat entry nih... ada gambar ke?

ezza erisa said...

ada. gamba option orang tgh jeling kek sesambil tangan nak pegang epal..

Kehelan said...

okes... sudah nmpk... td gambar kena block laa

aku pilih kek dulu! hahahah

gerbera said...

Ish..korang ni ape la .Lain kali pilih epal kaler hijau tu..
Kek tu bagi kat aku .Tau?!!

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