Pakcik kat ateh neh usia dia 63tahun. Dengan usahanya, dia berjaya turunkan 177 pounds. Equal to 80.5kg! Kagum I. Kalau sesapa rasa dia dah tua, takleh nak start turunkan berat badan, sila ingat kat pakcik Jerry neh. :) :) :).
Kiah impressed okey!
This blog is to aspire other people to lose weight in healthy way. Exercise and eating right. Say No to Magic Pill!
2 comments:
Oh, hebat.
Tengok muscle pakcik tuh pon hebat.
Harus jadikan inspirasi.
Chaiyok²!
wohooooo...saya tercabar~!
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